American nightmare: How 30 unlicensed rehab homes nearly took over a Laveen community

When a person’s body and brain are exposed to drugs and alcohol, they have long and short-term consequences that they will have to deal with for the rest of their lives. Sober living houses serve as a link between therapy and the real world, almost as a protective shell for those who have completed treatment. These life skills are frequently taught through mandatory chores that each resident must perform. Sober living helps people in transitioning from rigorous treatment to self-sufficiency easily.

sober living homes

The proof is in her ever-piling browser tabs and newsletters, which help her stay on top of the latest wellness trends. When she’s not researching sustainable alternatives to her everyday products, Lauren is likely attempting to make a dent in her “TBR” book pile. To the best of our knowledge, all content is accurate as of the date posted, though offers contained herein may no longer be available. The opinions expressed are the author’s alone and have not been provided, approved or otherwise endorsed by our advertisers. Sunnyside uses a psychology-based approach to help you drink more mindfully, no matter what your goal is.

Level IV: Service Provider

Residents may also visit their addiction recovery specialist if they get outpatient treatment while at home. Residents do laundry, cook, eat, and clean before settling down for a house meeting. House meetings are sessions where residents talk about their days, their current challenges, as well as achievements. Sober living homes are drug-free living places where people live temporarily to recover from addiction or as they prepare to be self-sufficient.

You’ll get a 100% custom plan, then use daily texts to track your progress and help you stay on target. Dr. Kennedy also suggests touring the home and asking to speak with current residents or alumni. Smith recommends asking and looking for what sets one SLH apart from the others to make sure its focus and expertise align with your objectives and personality. You’ll get a 100% custom plan, then daily texts to track your progress and help you stay on target.

Participate in House Meetings

Since most states don’t regulate sober living homes like they do with treatment facilities, it’s important to do your research. The following are a few recommendations when looking for a sober living home for you or a loved one. Sober living centers are usually considered to be a form of aftercare – the phase of treatment that is focused on maintaining sobriety. For an overview of the rehabilitation process, see below or read our guide on the subject. Aside from meetings and house chores, residents have a lot of free time. Left idle, anyone would eventually get bored and may feel nostalgic about the thrill they used to get.

sober living homes

Ideal residents may be seeking “structured” recovery away from a troublesome local history. It is considered part of the early recovery stages and precedes an individual’s steps into full sobriety. Higher levels are more intense as the degree of addiction is more life-threatening. The intensity declines as an individual comes closer to early recovery.

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